One year ago today I started the Journey With Me blog. One year ago today I put my struggle and my truth out there for the world to know. I nervously posted my first story on my Facebook feed and had eye-opening conversations with many friends in person who didn’t know about my struggle. I’m so glad...
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Zoodles are a great way to get more veggies on your plate… IF you want them. If you’re craving pasta… eat pasta. I’m working on that my... -
One year ago today I started the Journey With Me blog. One year ago today I put my struggle and my truth out there for the world to know.... -
After watching Food Inc and reading Omnivore's Dilemma by Michael Pollan, I got a little freaked out about meat. Well, all food r... -
Trish Blackwell #168: Strong Self-Care I loved this post because she reminded me that “self-care is NOT selfish.” It’s so easy for ... -
Listening to Trish Blackwell’s Podcast #199 : Stop Fighting Food with Isabel Foxen Duke really brought awareness and gave a voice to ... -
I’ve been struggling a lot with my reflection in the mirror lately. I look in the mirror and jump to my flaws. I look in the mirror and... -
Homemade pizza (YES, including the dough) is super simple and tastes SO much better than anything you can buy! Plus I love that I know ... -
A disagreement with my husband over something as silly as laundry detergent was the last straw during a tense week of discussions about... -
I’m a bit behind on updating my blog with my journey to find freedom from feeling crazy around food and body bashing. I wrote this refl... -
Have you heard the Bible verse that begins, “Love is patient, love is kind...”? Chances are you have even if you’re not a Christian. Th...