2B Mindset Month 1

One month ago, a program called 2B Mindset was released and I can honestly say it’s changing my life. This program is NOT a quick fix. It will take time, dedication, and patience. But I truly believe it will pay off! 2B Mindset was created by Registered Dietitian Nutritionist, Ilana Muhlstein,...

1 Year Blogiversary

One year ago today I started the Journey With Me blog. One year ago today I put my struggle and my truth out there for the world to know. I nervously posted my first story on my Facebook feed and had eye-opening conversations with many friends in person who didn’t know about my struggle. I’m so glad...

Five Lessons 2017 Taught Me About Body Acceptance

The New Year is a great time to reflect! So I thought I’d take a moment to share some lessons I’ve learned on my journey in 2017. #5: Get Into a Like Minded Accountability Group In February of 2017 I came face to face with my disordered eating habits and body dysmorphia. That realization led...

Engaging the Inner Rebel

As I’ve talked about in many recent blog and Instagram posts, I’ve made big strides forward in my fear of food and disordered eating habits! I no longer fear dessert or carbs or feel like a “bad person” when I eat ice cream or pasta. Don’t get me wrong, this is REALLY exciting, but it’s also come...

Apple Pie

My mom is a pie whisperer! Her pies are amazing and are always in high demand at any gathering. I’ve avoided making her pies mainly because I’ve deemed pie as a “bad food” for so long. All the sugar, the flour, the shorting… bad foods. But I’m continuing to break free from the restrictive food...