Wednesday, February 22, 2017

Podcast | Body Kindness


Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, certified health and fitness specialist and author of the book, Body Kindness: Transform your health from the inside out and never say diet again. Listening to her Podcasts I can’t help but think, how did she get inside my head? She knows exactly how I feel!

Start with:
Episode #11: Finally Saying 'I'm Sorry' To Your Body

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